"I've been looking for a way to calm my nervous system and this course has been a game-changer! The tapping and breath routines have helped me regulate my emotions and feel more at peace. Plus I loved creating my own routines."

  - Riley M.

"As a trauma survivor, I've tried many different therapies and techniques, but nothing has been as effective as the tools I learned in this course. I feel more empowered and in control of my healing journey than ever before."

  - Britt C.

"I used to struggle with feeling overwhelmed and stuck in my negative thoughts and emotions, but just the tapping techniques alone in this course have helped me interrupt those cycles and feel more grounded."

- Harper A.

"I appreciate how the course emphasizes the importance of personalization and adaptation. It's helped me create a routine that works for me and my specific needs. I wish I found this Sooner!"

  - Mike J.

"Personalized Healing with tapping and breath work, whats not to like about this course? I love the healing isn't one size fits all aspect to this entire concept.  Highly Recommended!"

- Tara M.

"The course gave me a deeper understanding of how trauma affects the body and how tapping and breath work can be used to heal on a physical, mental, and emotional level."

- Kelly J.

"I love how this course encourages self-compassion and self-care. It's helped me prioritize my mental and emotional well-being, and I'm so grateful for that. The healing isn't one size fits all concept really helps."

- Shannon E.

"The polyvagal theory and nervous system education was eye-opening and gave me a new perspective on my trauma and how to heal. I feel like my body and I are on the same team now! Thank you for this incredible resource!" 

- Stephanie R.

"I was hesitant about trying tapping and breathwork, but the instructor made it easy to understand and incorporate into my daily routine. I feel more connected to my body and emotions as a result." 

- Kyle T.

"This course is a must for anyone struggling with anxiety, PTSD, or trauma. The tools and techniques are accessible and effective, and the instructor is compassionate and knowledgeable."

- Patricia K.

"I've tried other tapping courses before, but none of them were as comprehensive & empowering as Reset Minutes. It's been a life-changing experience for me. Just a few minutes each day!" 

- Caroline L.